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The Yoga Summit – Be healthy, happy and peaceful!
How many different types of yoga have you heard of? Nowadays it’s hard to find authentic and holistic yoga teachings. Many studios or gyms only focus on how to make yoga a good workout with basic posture mechanics. It can be a challenge to find deep-rooted and balanced yoga teachings that include more than just the postures. But the best yoga teachers in the world teach it all–including how to apply yoga philosophy to meditation, diet, positive thinking, breathing, sleeping, and living more consciously. This is what you get in The Yoga Summit.. Ask yourself: what acts do you do for yourself every day that help you live a healthy…
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Bulldog Yoga Online Review – Before you try and buy
Before you hand over those credit card details Bulldog Yoga offer some great deals to workout online with for starters a 30 day free trial and even discounts on the monthly memberships once the trial period ends. But, it can be really nerve racking and alot of people are often apprehensive about having to provide their credit card details for the auto subscription to start just to try it out. I certainly am. And I’m sure you’ve experienced those cases (I definitely have) where you’ve done exactly that only to try to cancel before the free trial ends but the provider ends up debiting your account anyway and then you…
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Best Yoga Streaming, Videos and DVDs
Different strokes for different folks I’ve taken the liberty here of covering both the best yoga streaming, videos and DVDs for beginners and for those more advanced. In the end it comes down to what resonates with you and what you need at a point in time be it gentle, vigorous or with a specific focus. So, with that here are my picks in no particular order that cover the best yoga dvds for beginners, for those more advanced and includes the best home yoga videos I could find. Let’s start with yoga streaming and the benefits of streaming first. Yoga Streaming Benefits One of the benefits of yoga streaming…
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Eckhart Tolle Retreat in Hawaii – Review
I’ve written the Eckhart Tolle Retreat in Hawaii – Review because I believe it will be useful for those people considering attending The Depths of Being: A Retreat in Hawaii with Eckhart Tolle and Kim Eng. It’s certainly different to most retreats out there but in a very good way. I haven’t included costs here because they are easily determined by clicking the link, my objective is to provide an overview of what you can expect particularly if you are new to Eckhart Tolle. Read on! A Few Nuts & Bolts Cost: Check it out here. Accommodation: Accommodation costs are paid separately and include the private daily group lunch. …
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Health Benefits of Yoga: More than you think!
Yoga – what’s it good for? I hear many of the same questions being asked about the health benefits of yoga? For example: Why is yoga good for you? Is yoga food for you? Does yoga help with weight loss? and Does yoga tone your body? Yoga seems to be the thing to do with more and more people doing it. But, often times though our knowledge of yoga (particularly if we’ve never done it or are starting out) is limited to what we can see e.g. stretching. More than you think! The health benefits of yoga are actually very extensive. And many we can’t see, but we can…
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Is Yoga Meditation? 4 Activities You Never Knew Were Meditation
When you don’t feel like sitting and have energy to burn Sometimes the idea of sitting down to meditate can be an unpleasant thought and can evoke feelings of resistance or even anxiety. And, the more we think about it, the more unsettled we can become and the less likely we are to actually sit and meditate or if we do it is very short lived. If you feel like a ball of energy and have a lot of energy to burn, you may not feel as though you can actually sit for any length of time, but would prefer to use some of that energy. So, this can evoke questions…
