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Get your physiology right and get what you want!
Welcome to the final session “Get your physiology right and get what you want!” in my online series The Keys to Greater Happiness – Living the Life you Want! Getting your physiology right will also result in you feeling much happier. Up to this point we’ve covered two aspects of the Triad of Emotion – Focus and Language. If you haven’t had a chance to read them yet, I highly recommend you do so that you can learn how to use each aspect (force) of the triad for greater happiness. Let’s move on to the final force in the triad – Physiology and then from there we’ll be looking at goal…
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Master your emotions and be happier!
Welcome to Session 2 of my online series The Keys to Greater Happiness – Living the Life You Want. In my first session, I introduced my readers to The Triad of Emotion. Understanding the Triad of Emotion is crucial to our happiness because when we master our emotions and understand what it means to be emotionally healthy we are in a better position to maintain and sustain our happiness. So, happiness means mastering your emotions or to put it another way master your emotions and be happier! If you haven’t read the first session in my online series around The Keys to Happiness – Living the Life You Want please click…
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The keys to greater happiness – living the life you want!
Welcome Let me start by saying that I’m very grateful to have you here and I’m excited that I have the opportunity to share with you some of what I know. I’ve developed this online series on the keys to greater happiness – living the life you want from what I have learnt and applied from extremely successful and knowledgeable people and masters in the areas of fulfilment, really living the life that you want and experiencing greater happiness. In particular, what I will be sharing is drawn from behavioural psychology, neuro-linguistic programming and also coaching strategies and tools. The most important thing is that this information and the tools…
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What can I do to be happy? Here’s 3 easy steps!
The Non-Action List Approach “What can I do to be happy?” I hear you say. You’re not alone. I’ve said it myself. You are probably expecting a list of the top 10 things you can ‘do’ to be happy. And, I could give you a list, but I’m not going to and let me explain why. Why? Because anything I give you to do, like socialise more, join a club, take up an activity might work in the short term but it won’t necessarily bring you lasting happiness. It will be brief and when complete you will be left with once again feeling empty or unfulfilled and possibly at the…