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Best Ways to Meditate at Home – Top Retreat Tips
To Retreat is to Meditate #1 Doing a meditation retreat at home One of the best ways to meditate at home is by doing a meditation retreat. To make your meditation retreat at home successful I’ve compiled a list of tips and everything you need to meditate at home. It includes tips on how to be mindful too and practising mindfulness. Don’t let the word ‘retreat’ scare you, it’s one of the best things you can do for yourself and others actually. And, if anything, if you haven’t done a meditation retreat before, doing a meditation retreat at home may be a gentler and less confronting approach and introduction for…