-
Meditation activities for kids – 5 of the best!
Kids and Meditation – the perfect time is now! Really, meditation activities for kids, relaxation meditation for kids and the meditation techniques for kids used don’t differ from what an adult would use. What I am going to share is suitable for children, teenagers and the whole family. The difference of course is that adults may be more inclined to want to do or at least try meditation activities because they may have an awareness that they may need it or that it may help with whatever issue brought them to it. And, the other difference is that we can’t expect children to sit for 30 minutes or an hour…