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Mindfulness Meditation Thich Nhat Hanh – Review
If you’re here reading this then Thich Nhat Hanh has sparked your interest and rightly so. Thich Nhat Hanh is a Zen Master and has a great following sharing through his mindfulness training online courses, CDs / Audio Downloads and many online videos on various topics including mindfulness, meditation, silence, calm and the present moment to name but a few. He has also been interviewed by the likes of Oprah so he’s definitely highly regarded and making a powerful impact on the lives of many. If you’ve missed signing up for the Body and Mind are One Online Training Course by Thich Nhat Hanh due to it being sold out…
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Eckhart Tolle Retreat in Hawaii – Review
I’ve written the Eckhart Tolle Retreat in Hawaii – Review because I believe it will be useful for those people considering attending The Depths of Being: A Retreat in Hawaii with Eckhart Tolle and Kim Eng. It’s certainly different to most retreats out there but in a very good way. I haven’t included costs here because they are easily determined by clicking the link, my objective is to provide an overview of what you can expect particularly if you are new to Eckhart Tolle. Read on! A Few Nuts & Bolts Cost: Check it out here. Accommodation: Accommodation costs are paid separately and include the private daily group lunch. …
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Living from a Place of Surrender – Michael Singer 8 Week Course Review
Surrender – huh? Some of you may find yourself reading this blog because you may be asking yourself the following important questions: What does it mean to surrender? Why surrender? How do you really surrender? or What does it mean if you are living from a place of surrender? This article is essentially a review of the Michael Singer 8 Week Course, Living from a Place of Surrender. But before I get into that, I want to provide a little personal background which has prompted me to review this course. If that’s not for you, skip down to the review below. Falling off the Rat Wheel of Life We all…
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Mindfulness Meditation Online Course – Top 6 Affordable Picks Reviewed
Plain old meditation Vs mindfulness meditation There are a plethora of mindfulness courses online and mindful meditation courses, but how do you go about choosing an online mindfulness course? That’s where I come in. I want to start out here by giving you a little information because I think it will influence how you go about making your choice on a Mindfulness Meditation Online Course. At the very least I hope it will expand your view. It’s always interesting to me when I do my research and see what terms people are googling or searching for. Interestingly, there seems to be a large volume of people asking about mindfulness whether…
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The Power of Awareness: Online Course Review
If you want to bring more awareness into your life, understand what that really means, the power it has and experience how this can transform your life then you’re definitely on the right track in considering The Power of Awareness online course. From my personal experience, experience is the key. We can learn and understand things intellectually (or not for that matter and to be honest the intellectual understanding isn’t necessary), but what we really want is to see a change, experience a change. The intellect can be useful, but what we really want here is a knowing (beyond the mind) and a great portal for that is through mindfulness…
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What is the power of awareness? Waking to a life unimagined!
Before what is the Power of Awareness Let’s start with a definition of awareness before we get into what the power of awareness actually is. What is awareness? From a spiritual perspective, awareness is the ability to be mindful of one’s thoughts with the aim of recognising the ego and its impact on our everyday lives. That is to say, how we experience our lives through the ego, for example in our connections with others or how satisfied or dissatisfied we are with our life situation. The recognition of the ego is crucial in accessing the power of awareness. We begin to wake up and see the truth – we…
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Mindfulness Based Stress Reduction Online Training – Review
Why the MBSR course? I’ve done a lot and I mean a lot of courses in my time and many of those have been online including those around mindfulness and meditation. And, I’ve listened to audios, watched videos, read a lot of books and been on retreats both in the flesh and online. Let’s just say I’ve been exposed to quite a lot on my journey of self-improvement although these days I’d probably term it awareness/consciousness. If you suffer from anxiety or stress or just want to experience more calm in your life and all of the associated benefits that that brings, then the MBSR online course is a great way…